Land Park Motley
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April 24, 2017 – SUMMER 7s? A lot of you have been inquiring, so here’s your chance. We have an opportunity to partner with Rhino Rugby Academy. They will train us once weekly at their facility and twice weekly at a Land Park practice pitch.
Below is information. All age grades are welcome, but we need at least 10 players minimum per age grade. Please respond on Facebook ASAP if you are interested.
Rhinos Rugby Academy will provide:
2 to 3 days a week training 2 hour sessions inclusive of rugby and Strength and Conditioning
For 3 age groups at different times
Monday / Wednesday /Friday
Recruitment of new players from local school district and local awareness of the rugby program.
Beginning date May 1st
These days will all include S&C work both at field and at Rhinos Training Center -RTC
All Teams will be coached by Rhinos Academy Professional Coaches
Cost – $150 Registration and kit issue fee
Heart rate monitor
Workout shorts
Workout shirt
Player platform profile
Video capture and highlights
Monthly – $100 per month May – July
Rugby skills and playing structures
S&C Tracking Program
Rugby skills evaluation and improvement “Rhino Score”
Lunch and or Healthy snacks and water
Nutrition Plan
Game Review and Analysis
Transport (limited to school to RTC)
Tutoring /Homework supervision (if needed)
About Motley
Land Park Motley, one of Northern California’s most established youth rugby programs, fields U-8, U-10, U-12 and Middle School teams.As a founding member of the Northern California Youth Rugby Association, our commitment is to preserve the history and tradition of a sport that creates friendships for life. Those friendships continue to grow as our Motley proudly go on to play at CK McClatchy, Jesuit, Christian Brothers, Rio Americano, El Camino, Kennedy and other High Schools.
We primarily play teams from within the Sacramento Valley and occasionally from the San Francisco Bay Area.
Jerseys will be handed out on a first come first serve basis with completed registration: Dues will be $150 for U-10 and U-12, and $170 for Middle School for 2017; Waiver; Registration Form; and proof of eligibility (Birth Cert/Passport for U-10 and U-12; Student ID for Middle School)
Beginning the first Tuesday after Thanksgiving, practices are on Tuesday and Thursday from 3:45 – 5:15 PM. Beginning in January, and as daylight permits, we will start practices later in the afternoon. During December and early January, we practice on the practice baseball fields just north of the zoo. Beginning mid January, and for the rest of the season, our practice field is next to the golf pro shop in Land Park
If you can’t make registration, or missed it, come on out. There is usually still room to participate.
Bring your cleats, a pair of shorts, a t-shirt and a mouthpiece. Mouthpieces are mandatory.
We start the season in Land Park adjacent to the baseball fields and north of the Zoo.
For more information – call Coach Matt @ 916‐612‐1819 or email him at landparkmotley@gmail.com